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"It is important to honour one's commitments and not one's feelings." I've noticed this is one of the "habits of highly effective people". It's very difficult to practise but it is so important; it's also a way to build integrity. I also love the bit about accountability. Sometimes, I beat myself up for my inconsistency but then I remember I did a 30-day series (29 because I had to skip a day) and it was largely a success because I had people that were looking forward to my posts, people I couldn't let down. It's definitely a system I should explore more. Thank you for sharing these nuggets 💙

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